Vipassana

Gather strength
Gain some focus
Plain yet profound
You, your breath
And your half lotus

Trace the path
In and out,
Breathe…
And inside out
You universe split

Master it
Bit by bit
And there’s more
Feelings unknown;
Superficial
And a hidden ore

Atoms, impulse and waves,
Pain; simple and vague
When silence screams like a hound
And stars be seen space bound

Around the clock
Travel through time
Or suffer deeply
But
Remember
Equanimity
Equanimity..